Safety Tips for SUP Beginners to Follow

Posted by Author David Lee
Safety Tips for SUP Beginners to Follow

Use a Leash

Always use a leash appropriate to the situation. A leash prevents you from being separated from your board and being left without flotation, while also preventing your board from injuring others in the water. When venturing out on rivers with moving water, it is critical to receive proper safety training, including modified leash usage to prevent entrapment and entanglement.

Wear a Personal Flotation Device (PFD)

Always wear a PFD or lifejacket when paddleboarding. The most popular option for SUP is an inflatable belt pack PFD with a CO2 cartridge triggered by a pull tab that is secured to your waist or can be tethered to the board. The only situation where PFDs are not generally used is in surfing on the ocean.

Check Your Equipment

Ensure your equipment is in good condition before you leave home and then again at your paddling location. Check your board, paddle, leash, and other gear to make sure they are in good working order.

Check the Weather Forecast

Always check the weather forecast before heading out on the water. Avoid paddling in high winds, thunderstorms, or other hazardous conditions.

Paddle with a Buddy

Paddle with friends whenever possible. If you do decide to go out alone, let someone know where you are, what direction you will be headed, and approximately what time you will return.

Start Slow and Stay Within Your Skill Level

Go at your own pace, start in calm and empty areas, and don’t overexert yourself. It’s important to stay within your skill level and gradually progress to more challenging conditions as you gain confidence and experience.

By following these safety tips, beginners can enjoy a safe and fun experience while operating a stand up paddleboard.

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