5 Best Speed Workout Running Agility Ladders (for Football, Fitness, Soccer, Athletic Floor Exercises)

Posted by Author David Lee


Last Updated June 1, 2023
Workout running agility ladders, like the shopping process for them, is rarely just one step. Use this equipment to create a variety of drills for improving speed, agility, coordination, footwork, balance, and explosiveness. On the internet there are so many agility ladders that it can often feel overwhelming to even get started, but luckily we’re here to speed up and ease up the entire process. We’ve included some of our absolute favorites in this list. We considered different designs from straight ladders to curved ones, looked at packaging and efficiency, as well as various measurements and sizings.

TOP Agility Ladders Comparison Table

NameWarranty
❑1. Speed Agility Training Ladder with Carry Bag (Football, Fitness, Soccer, Athletic) [Yes4All]+
❑2. Running Agility Ladders for Footwork Sport Training (Football, Fitness, Soccer, Athletic) [SKLZ]+
❑3. Speed Agility Training Ladder with Carry Bag (Football, Fitness, Soccer, Athletic) [Yes4All]+
❑4. Speed Agility Training Exercise Workout Football Agility Ladder Kit [Eazy2hd]+
❑5. 20-Feet Agility Ladder for Speed Trainning (Football Workout Kit) [Power Guidance]+

1. The Best Speed Agility Training Ladder with Carry Bag (Football, Fitness, Soccer, Athletic) [Yes4All]

Speed Agility Training Ladder with Carry Bag (Football, Fitness, Soccer, Athletic) [Yes4All] Picture

2. The Best Running Agility Ladders for Footwork Sport Training (Football, Fitness, Soccer, Athletic) [SKLZ]

Running Agility Ladders for Footwork Sport Training (Football, Fitness, Soccer, Athletic) [SKLZ] Picture

3. The Best Speed Agility Training Ladder with Carry Bag (Football, Fitness, Soccer, Athletic) [Yes4All]

Speed Agility Training Ladder with Carry Bag (Football, Fitness, Soccer, Athletic) [Yes4All] Picture

4. The Best Speed Agility Training Exercise Workout Football Agility Ladder Kit [Eazy2hd]

Speed Agility Training Exercise Workout Football Agility Ladder Kit [Eazy2hd] Picture

5. The Best 20-Feet Agility Ladder for Speed Trainning (Football Workout Kit) [Power Guidance]

20-Feet Agility Ladder for Speed Trainning (Football Workout Kit) [Power Guidance] Picture
We are always looking for tools to help maximize our performance. In the world of agility and conditioning tools, an agility ladder is a staple. Our priority when shopping for an agility ladder would first be to look at how the design of the ladder can actually maximize performance, and secondly, how versatile it is. There are a few tips we would suggest when shopping for agility ladders. When shopping for the best agility ladders on the market there were multiple factors to consider. In general we looked for agility ladders that had 11 or more rungs to guarantee the best possible performance. We also carefully paid attention to how durable the ladders were, what the material used was, and how the packaging and unpacking of the ladder went. Most of the time agility ladders need to be easy to pack up and bring on the go. Also the process of displaying them out on the turf or court should be easy and quick. Check out the methodology we used when selecting five of our favorite agility ladders on the web.

Design

An agility ladder needs to be equipped with enough rungs to actually make the agility work worthwhile. The agility ladders that come with adjustable rungs are particularly efficient because they allow personalization to the workout. Also a good measurement between rungs is somewhere between 15-17 inches and can also be adjusted based on preference. Some agility ladders are designed to be laid out straight, while there are others that have a curved design. Think about what design you prefer, then help gauge the right pick from there. Most designs are adjustable and can even allow to remove or add rungs as wanted.

Functionality

Since an agility ladder is often an added tool to a workout session, it needs to be easy to unpack and then pack back up. It should be easy to fold, stack, and the best we’ve seen often include a bag.

Durability

Agility ladders should be built in a material that can handle all weather conditions and the wear and tear of serious athletic performance. It’s easy for a shoe to occasionally get caught during an agility ladder workout, so it needs to be durable to withstand a lot of use and all types of weather and surfaces. All of the ones we selected were made with plastic rungs which have proved to be the most sturdy and efficient options.

Presentation

We looked at ladders that came in various colors because the yellow and bright greens are great for workouts later in the night or the dark, early mornings. While we wouldn’t recommend working out in the pitch black without proper lighting, most of these ladders were designed with colorful rungs to maximize foot-eye coordination.

Test

Like most sports products and equipment, there is no one size fits all. With agility ladders there are so many different sizes on the market, so it really comes down to how long you want yours to be. Other things to consider is how much space do you want between rungs, because this is also a personal preference since not all of our steps or feet are the same size.

Packaging

Look for agility ladders that are easy to pack up and just as easy to lay out. Often there isn’t much time or desire to be setting up an agility ladder, so look for ones that have simple packaging and won’t collapse on you adding more work to your already challenging agility workout.

Price

All of the agility ladders we found on the market were durable, designed for maximum performance, and also won’t break the bank. Often times these ladders come equipped with other performance tools like cones, rings, mini hurdles, and more, but we opted for selecting brands that sold agility ladders exclusively.

What Speed Agility Training Sets Include

Agility Training Set is best for all ages who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed and agility. Besides agility ladder, training set usually includes cones, adjustable hurdles, speed chute and carry bag.

Best branded agility ladders

The market is dominated by some manufacturers such as: Yes4All, SKLZ, Eazy2hd, Power Guidance.

Speed Agility Ladder by Yes4All

The Yes4All Speed Agility Ladder is simple, adjustable, affordable, and customizable in ways that make it a top performance tool for all levels of athleticism. Pros: Design - the ladder is adjustable, designed with nylon straps and plastic rungs which can handle all types of weather conditions and surfaces; Price - this ladder is affordable and one of the best values we’ve seen of its kind; Packaging - it even comes with a bag which helps make this an easy on-the-go performance accessory. Cons: Variety -w hile there are other color options and designs listed with this agility ladder, the prices do significantly vary depending on color and style; Distance - this ladder comes with 12 rungs so if a further distance is wanted, it is suggested to purchase another ladder to attach on.

SKLZ Agility Ladder

The SKLZ Quick Ladder is optimal for performance because it is simple, made with 11 durable plastic rungs, and sturdy enough to handle all types of workouts and weather conditions. Pros: Design - this is a standard agility ladder in terms of design and includes all the parts and adjustable options necessary for a personalized workout; Purpose - this ladder is designed quite transparently for quickness, and has other ladders on the market produced for other specific performance goals; Material - the nylon straps and plastic rungs are dependable and durable. Cons: Price - the price also goes up significantly depending on which ladder type is selected; Type - since there are three agility ladders offered from SKLZ, be aware that they offer very different things so this is something to keep in mind when shopping online.

GHB Pro Agility Ladder

GHB Pro has designed a product that is easy to transport, efficient to use, and durable. Pros: Portable - this agility ladder fits snug and efficiently into the carrying bag it comes with. This makes for a great ladder to take on the go anywhere; Price - this is one of the most affordable products on the market, and the price doesn’t vary depending on the two color options which are blue and yellow; Design - this ladder is equipped with 12 plastic rungs and runs a distance of 20 feet long with the rungs distance at 15 inches wide and 17 inches long. Cons: Variety - this ladder is only available in two different color options, yellow and blue and both are the same design/distance; Weight - one thing to keep in mind with the plastic and nylon material used to make a lot of these ladders is that if it is a windy day outside be aware that some staking may need to be done to make sure the ladder doesn’t blow out of position. This ladder is very much on the lighter side weighing 4.8 ounces, and in the packaging just 1.41 pounds.

Cintz Dual Speed and Agility Ladder

The design of the Cintz Dual Speed and Agility Ladder is strategic and performance driven, and comes with two ladders side by side. Pros: Unique - rather than buying two agility ladders and gambling with the hope that they will stay connected or side by side, this product does the connecting for the buyer. This makes for a unique experience to either just use one side or optimize horizontal movements; Price - considering there are two ladders here, the price is incredibly affordable. Some of the other ladders we looked at on the market were just a single strip and were priced above this; Packaging - it comes with a sturdy carrying bag that also includes a handle for optimal on the go organization. Cons: Weight - with two ladders included, this does weigh much more than other products we have reviewed; it weighs 4 pounds and that isn’t including the carrying bag; Use - if having two ladders side by side isn’t desired for your agility training, this might not be the ladder to purchase.

Now that we’ve gone over some of our favorite agility ladders on the web, we hope that you are feeling inspired to get moving. It can feel overwhelming with so many designs, distances, and sport specific agility ladders on the market, so hopefully our picks have made taking that first step easier.

Agility Ladders Statistics

  • The most agility ladders are made of nylon with durable plastic rungs.
  • The average price of this product is about $60.
  • The average weight of an agility ladder is about four pounds.
  • Most agility ladders come in a rollup bag for easy storage and transport.
  • The most popular use for agility ladders is to improve footwork and speed.
  • They can also be used to improve coordination and balance.
  • Agility ladders can be used by athletes of all levels, from beginners to professionals.

Don’t buy cheap speed running agility ladder

If you buy cheap products, you will end up buying twice. There are some very cheap agility ladders on the market, but these are the ones made from poor quality material and components, and they can break down after a few months. Buy more quality model as it will be worth price that you pay.

FAQ

Let's go over some frequently asked questions about agility ladders.

What speed running agility ladders are good?

Where to Buy Cheap Speed Workout Running Agility Ladders (for Football, Fitness, Soccer, Athletic Floor Exercises)?

Take a look at this TOP agility ladders reviewed of 2023 and then press the «Check Price» button to check their price and availability.

What is the budget speed running agility ladder for sale?

The Speed Agility Training Ladder with Carry Bag (Football, Fitness, Soccer, Athletic) [Yes4All] is our Editor's Choice as the best model of agility ladders with its combination of performance, features, quality and price.

Thesandshore.com is a source where the post about agility ladders appeared first and was written by David Lee, an expert on marine eqipment. He has been boating for over 20 years and currently lives in Florida with his wife and children.

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